If you’re writing a PhD you have come to the right place!
I’m Amber Davis and I can help you finish your PhD in a couple of focused hours a day. I believe productivity and self-care go hand in hand, especially so in the academic world. I teach an online programme and provide coaching to get you out of any PhD slumps you may be in.
Maybe you are feeling overwhelmed and behind, and are spending long days staring at your screen without making much progress. Perhaps you are unsure whether your work is ‘good enough’, and ‘far enough ahead’ (whatever that means). Maybe you are stuck with a particular chapter or article. There are always difficult stretches along the way. It is part of the process.
The Stress-Free PhD 6-Week Programme to the rescue! It will help you get back on track and write your PhD (almost) effortlessly. Join me for 6 weeks of focus, productivity and self-care.
While you are here you can also read the blog, download the ZenAcademic Worksheet, and check out the other free resources.
If you are wondering why I do what I do: check out my story. Please do get in touch if I might be able to be of help. (In het Nederlands kan ook: ik ben Nederlands/ Engels.) I would be delighted to hear from you.

Hello, I’m Amber Davis. Let me help you write a more inspired, productive and happier PhD. Get started right now! Get access to my free resources including the ZenAcademic mini course by leaving your email below.
COURSES & E-BOOKS
BLOG
Pick the Right Supervisor
Do me a favour? Pick the right supervisor. It is THE power relationship that matters when you are writing a PhD, and its impact not only on your work and career, but also on your wellbeing should not be underestimated. If you are looking for a PhD position, don’t just start with the university, the reputation of the department or the field. People matter, and academia is built on personal networks. Being part of the right ecosystem so to speak, is everything. I’ll tell you a story to illustrate. I thought I had all this supervision business covered when I [...]
‘How to Write a PhD’ with Cassandra Frear
I met Cassandra when she was part of the first round of the Stress-Free PhD programme, where we met weekly online with the group. She is based in Philadelphia, and I remember all too clearly the culture shock: when I introduce the idea of writing a PhD more efficiently by working fewer hours, it tends to be a leap even for Dutch or other European PhDs, but for a US PhD candidate to embrace these insights about the importance of being idle is next level! A few months ago she wrote me to say she’d be reviewing the course materials [...]
Was It Worth It to Finish Your PhD? And Should I Finish Mine?
When a PhD researcher asked me during a coaching call whether it had been worth it to finish my PhD in difficult circumstances my answer could have been both yes and no. I could hear the debate in my mind, which wasn’t really about my own PhD, but about hers, which she too was trying to finish in difficult circumstances: It may not be worth it, was a thought I had. When you’re facing something big (she was facing something big) you realise that the PhD isn’t that important. It doesn’t really matter whether you finish the project or not; [...]
Fighting the Borg. Or how to stay focused by working offline
I only vaguely realised the Borg was a Star Trek reference when the phrase ‘It’s like fighting the Borg!’ popped into my head as I was thinking about social media consumption and addiction. I googled it just now, right after I promised myself I was going to get started writing this blog post. Technically I could even say it is part of work, right? Googling for my blog is doing research! I also know it is one of the habits I was much, much stricter about when I was finishing my PhD: I was uncompromising. I didn’t work online at [...]
LIBRARY
Free Resources Library
I have compiled some free resources for you to download. An e-book, a short course with encouraging emails to nudge your writing productivity alive, and a worksheet with a mini-course to create an effective and very zen work routine.
Leave your email to get access.